Here are Angela's favorite consumer websites for reliable nutrition information:
FOR ADULTS
U.S. Food and Drug Administration
U.S. Department of Agriculture
Center for Disease Control & Prevention
Includes information on the benefits of fruits and vegetables as well as recipes listed by produce type
National Institutes of Health
American Dietetic Association
Food & Nutrition Information
Texas Department of Agriculture
HealthCastle
Nutrient-Rich Foods Coalition
Angela's favorite fast, healthy, tasty recipe newsletter that comes with a shopping list!!
Creates a lists of real, branded foods based on your own criteria such as things like low fat, no added sugar, gluten free or a combination of criteria that can be used for grocery shopping
KID-FRIENDLY (AGES VARY)
Find out cool stuff about food and what it can do for you!
UNEXPECTED WEIGHT LOSS (Ages 3 and up)
If you find one or more of these links no longer work, please contact Angela's office so we can correct the matter. Thank you!
